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This is great tutorial writted by onlyproevo that show you how to install or import downloaded option file to your xbox 360 pes 2012.
Before you do this, make sure you format your USB stick to Xbox 360 via your console. Also ensure that you have copied, NOT MOVED, your PES files to your USB stick. You do this for two reasons; so that you have a back up if something goes wrong. And also so that the Xplorer program can detect your 360 formatted memory stick.

This process should take about 10 minutes. Make sure you do exactly what the guide says.

Step 1: Download Slashr's USB Xplorer (http://www.se7ensins.com/forums/topic/190542-release-usb-hdd-xplorer/) and WinRAR (http://www.rarlab.com/) too if you haven't already got it!

Step 2: Extract it from the .ZIP file, and onto your Desktop.

Step 3: Download your desired option file, and extract those files to your Desktop too.

Step 4: Open Slashr's USB Xplorer. File >> Open Device. You then should get a pop-up stating "0. {dir}content", which you should then double-click.

Step 5: Then find the folder that is similar to this, "ir}E00007FB5AB1185FF", and double-click that.

Step 6: You should then double-click on this folder, "{dir}4b4e0801".

Step 7: Then double-click once on this folder, "{dir}00000001". Ensure that you have backed up your files, then Delete the EDIT file, and all UNIFORM files.

Step 8: Open your downloaded option file folder, and select all files, and drag-and-drop them into the white space on the Xplorer program - This will save you doing it one by one.

Step 9: You should now have a long list of PES files. Your PES option file should now be ready to transfer to your 360.

Step 10: Remove your USB stick from your PC, and put it into your 360 console. Head to the Dashboard, and onto Memory. Then press Y to transfer content, with the destination place being your hard drive. Copy ALL PES files from your USB stick to your console. This should take about 10 seconds.

Step 11: Now load up PES, and head to Exhibition Mode, and check whether your emblems/kits have updated. If not, then something has gone wrong (If this has happened, I would suggest you restart from scratch).

Download option file from mysoccerpatch on this page: xbox 360 option file